Healthy eating made easy.
I often get asked about the easiest way to build a healthy plate. While the truth is that there is no one single “right” way to create a healthy meal, there is, I think, a basic framework you can use to quickly and easily build a healthy plate. Here’s the not-so-secret secret: It’s all about…
In our family, packable healthy snacks are a pre-requisite for any summer adventure. Whether it’s a vacation, day trip, hike, or a day spent at the beach, pool, or park, we absolutely have to have healthy snacks at the ready. Quite simply, we all need to eat when we’re hungry! Having packable snacks on hand prevents…
I’m pretty frugal when it comes to spending, and I’m always looking for ways to save on groceries… but I have a confession: I HATE coupons. I’m not anti-coupons. I’m just really bad at using them, and I think there are two main things that hold me back. Couponing takes time, and Coupons never seem to…
